Menopause Services

Menopause services

Whether you are looking for 1-1 Coaching to support you through your perimenopause or post menopause, or you are an organisation that wants advice and training for your staff, or you want a keynote speaker for your health and wellbeing event, Julia is qualified to support you.

1-1 Menopause Coaching

Join me for a 7 session programme that addresses your peri/menopause issues holistically and supports you to consider health and lifestyle changes so that you thrive rather than just about survive this natural life stage. If this interests you, book a free 15 minute call with me to find out more about the programme and discover whether we would enjoy working together.

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Training for Organisations

Menopause is estimated to cost UK business £10.5 billion per annum in associated costs from lost productivity to replacing staff who leave due to not receiving support. Addressing it need not be a costly business, there are some simple but effective solutions that regardless of organisation size can be implemented. Employees experiencing menopause are the fastest growing demographic in employment and currently comprise 15% of the workforce.


Our programmes are designed to support everyone from the senior leadership team, human resources team and line managers to menopausal employees and their colleagues. Tailored to your organisation's needs, our corporate programme can include training, toolkits and information sessions.

Book a call to discuss your requirements and pricing with Julia.

Book a Call

Keynote Speaker

With over 25 years experience as a speaker on health and wellbeing topics, Julia is guaranteed to inspire and motivate her audiences whether in person or online.

Passionate about educating people in the way the human body works and lifestyle hacks that optimise health, her style is accessible to all.


Keynote topics include Menopause in the Workplace, Thriving through Menopause, Navigating Menopause for Organisations all of which can be tailored to your event, conference or seminar.

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Our clients

Interested in our services? We’re here to help!

We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.

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